Everyone wants to say F*ck cancer

[Chupacabra Hunter]

So, eat a 'salted banana' a day...?

Still too much sugar if you are pre-diabetic. Best is to add protein to the banana such as peanut butter. Adding protein balances the sugars from the banana.


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[vmax]

True. Salt is needed as a mineral. It only causes high blood pressure because of a lack of potassium to balance. Most people fail to understand this.


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I'll take it a step further

Salt retention can cause high blood pressure..yes...its a salt retention problem not a salt intake issue in many cases.

people who eat alot of sugar and ultra processed food have elevated insulin levels, the kidneys can't efficiently remove the excess salt when insulin is elevated

Their doctor should question the sugar and processed food intake to correct the problem but instead give them a pill and tell them to watch the salt


The salt gets blamed for what the sugar does

 

[vmax]

Still too much sugar if you are pre-diabetic. Best is to add protein to the banana such as peanut butter. Adding protein balances the sugars from the banana.


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Peanut butter is a fat food not a decent source of protein..sorry it just has very little protein compared to fats and in many brands lots of sugar

Please don't eat peanut butter as a protein source
Fats don't spike insulin that's good

A decent organic peanut butter not loaded with sugar is one of my favorites, but I don't eat it for protein

 

[Mowingmaniac 24/7]

Here on "The Daily Diet" we recommend you (to be on the safe side) stop eating altogether...ya jes cain't be too careful...

 

[Chupacabra Hunter]

Here on "The Daily Diet" we recommend you (to be on the safe side) stop eating altogether...ya jes cain't be too careful...

Fasting is very beneficial. I fast most days by skipping breakfast.


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[Vaquero]

Fasting is very beneficial. I fast most days by skipping breakfast.


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I ain't had a proper breakfast in decades.
A decent lunch and a hearty dinner keeps me going.

 

[Glenn B]

Wow, no f... alcohol in opening post.

 

[Vaquero]

Wow, no f... alcohol in opening post.

Where did you see that?
And why do you care so much?

 

[jmohme]

I ain't had a proper breakfast in decades.
A decent lunch and a hearty dinner keeps me going.

Similar, but no lunch for me. I started skipping lunch in grade school.

 

[Big Green]

Everyone wants to say F*ck cancer..but nobody wants to say

F*ck ultra processed junk food
F*ck industrial seed oils
F*ck sugar
F*ck tap water with Flouride
F*ck pesticides in our food chain
F*ck vaccines


I said what I said.

It’s crazy how many things have added sugar.

 

[cycleguy2300]

Fasting is very beneficial. I fast most days by skipping breakfast.


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I often eat one meal and one small snack, yesterday was 30h between meals.

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[vmax]

It’s crazy how many things have added sugar.

Its almost hard/rare to find things that don't have it

 

[vmax]

I often eat one meal and one small snack, yesterday was 30h between meals.

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Once you hit about 18 hrs without eating some amazing things happen.
Your body starts a process called autophogy where the cells that are not working correctly get repaired or killed off so new ones can replace them
Cancer and diseases start when cells start to function wrong and they replicate
Autophogy is the bodies natural way of clearing out and repairing those cells.
Our ancestors didn't have food available 24/7 all the time like we do
They ate and sometimes went awhile before they could eat again
Now we have food, or what's sold as food, available everywhere, all the time.
Most people just eat out of bordem or they think they are hungry when they haven't experienced real hunger in a long time if ever

 

[msharley]

I often eat one meal and one small snack, yesterday was 30h between meals.

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30hrs? That was one long day!

 

[jmohme]

30hrs? That was one long day!

At one time I was a wrecker driver in yankee land. On a busy day in the winter, 30 hours is not uncommon.
Never again!

 

[vmax]

 

[Vaquero]

Gimme a date

I got shit to do.

 

[vmax]

Gimme a date

I got shit to do.

You can hire him to do that his name is Gary Brecka
It's what he did for life insurance companies for years and was scary good at it
He has decided to start helping people veer away from things that cause early morbidity

He saved Dana Whites mother and Dana to hear Dana talk about him

 

[Chupacabra Hunter]

The truth is out there. Its just a matter of getting the right information to the masses.


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[Mowingmaniac 24/7]

After years of listening (and paying attention) to so-called experts tell us about what foods to eat and not eat to then find out they were wrong, I no longer pay attention to what 'anyone' has to say about this subject.

I eat whatever suits my fancy and yet, I'm freaking quite elderly and still going strong, though I've wore out a lot of joints (shoulders/knees/elbows) from overuse, but that has zero to do with what I've eaten.

My motto has always been: If it's worth doing, it's worth 'over' doing!

Paying for it now too!!

Ouch!!!