NSFW: Super Post Whore Thread v2.0

[jimbo]

Morning

 

[Moonpie]

Mornin y’all.

Well today isn’t much fun.
Laundry. Oil change on the car. Some stuff with the pups.
What happened to my range day?

 

[contender buff]

Good morning y’all !

 

[ZX9RCAM]

Hammerhead sharks at Orange Beach, Alabama.

 

[General Zod]

Welllllll...shit. Got a call from my doctor's office. My test results from my physical a week ago are in, and I'm pre-diabetic.

No more resetting the alarm and getting another hour of sleep instead of working out anymore. Poor Bob the Punching Dummy is in for a rough time.

 

[Johnny Diamond]

Long as it's PRE, you'll get it in check.

Sent from my SM-G973U using Tapatalk

 

[Axxe55]

Welllllll...shit. Got a call from my doctor's office. My test results from my physical a week ago are in, and I'm pre-diabetic.

No more resetting the alarm and getting another hour of sleep instead of working out anymore. Poor Bob the Punching Dummy is in for a rough time.

don't worry the doctor gets kicbacks for the drugs they prescribe

 

[General Zod]

don't worry the doctor gets kicbacks for the drugs they prescribe

There's no talk of prescriptions other than my BP meds...which finally have that back under control. Just diet (and I do the best I can there) and exercise (can't run, can't bike, can't jumprope...so looks like Bob gets pummeled!).

 

[ZX9RCAM]

Welllllll...shit. Got a call from my doctor's office. My test results from my physical a week ago are in, and I'm pre-diabetic.

No more resetting the alarm and getting another hour of sleep instead of working out anymore. Poor Bob the Punching Dummy is in for a rough time.

Welcome to the club.

Been that way for 8 or 9 years.

Kiss the carbs goodbye.

 

[General Zod]

Welcome to the club.

Been that way for 8 or 9 years.

Kiss the carbs goodbye.

Hell, I don't even know what a carbohydrate is. Never could keep all that shit straight.

 

[Eastexasrick]

Hell, I don't even know what a carbohydrate is. Never could keep all that shit straight.

Water in a carburetor?

 

[General Zod]

Water in a carburetor?

Counting carbs and calories is too damn much to keep track of. I just need more exercise that won't trash my already trashed knees.

 

[Eastexasrick]

Hell, I don't even know what a carbohydrate is. Never could keep all that shit straight.

Question for the man with the forge. I bent a grade 70 chain clevis hook somehow. Would it be best to cold forge , IE: Pound the shit out of it, or apply heat and ease it back into shape, allowing for a slow cool down.

I know the correct answer is buy a new one, but just wondering,

 

[Eastexasrick]

Counting carbs and calories is too damn much to keep track of. I just need more exercise that won't trash my already trashed knees.

The only good answer is a workout pool, 4 to 5 foot deep where your knees are not subject to the effects of gravity, just what the Dr. ordered. All you need is a skid steer and a shit pot of concrete, right?

 

[General Zod]

Question for the man with the forge. I bent a grade 70 chain clevis hook somehow. Would it be best to cold forge , IE: Pound the shit out of it, or apply heat and ease it back into shape, allowing for a slow cool down.

I know the correct answer is buy a new one, but just wondering,

Looks like grade 70 chain is heat treated, so unless you know the exact makeup of the steel you're likely to weaken it trying to fix it hot (easy to bungle the heat treat)...and it's probably not going to want to be fixed cold.

Also, if it's got any kind of galvanized or zinc chromate finish on it, throwing that in a forge can release toxic gases.

You're way better off just buying a new one.

 

[General Zod]

The only good answer is a workout pool, 4 to 5 foot deep where your knees are not subject to the effects of gravity, just what the Dr. ordered. All you need is a skid steer and a shit pot of concrete, right?

Yeah, I'd never use it. Or afford it in the first place.

 

[ZX9RCAM]

Hell, I don't even know what a carbohydrate is. Never could keep all that shit straight.

Pretty much anything not protein that tastes good.

 

[popper]

4 to 5 foot deep where your knees are not subject to the effects of gravity
That won't work. Eve walking is the pits.

 

[General Zod]

4 to 5 foot deep where your knees are not subject to the effects of gravity
That won't work. Eve walking is the pits.

Walking is a no-go - too much pain if I walk a reasonable distance for fitness. More than a couple hundred yards and I'm leaning hard on my cane and gritting my teeth.

 

[msharley]

Hell, I don't even know what a carbohydrate is. Never could keep all that shit straight.

Anything that tastes good?

SPIT IT OUT! RIGHT NOW!

You can have some meat, a little cheese/dairy...

All the salad yinz kin stand...

Go easy on .......bread, rice, taters, corn & such....(as in...yer allowed to look at a picture of these...once in a while......l'd 'bout kill a feller fer a big plate of home made POTATO PANCAKES!...heck, even a good scoop of home made smashed taters w/GRAVY!)

Cain't have gravy...be flour in gravy.....

Even with care in diet & lots of exercise (am pedaling stationary bike for 8 miles daily...gets my heart rate up)....my blood glucose level is going up.....

Cucumbers, green peas & green peppers are said to naturally lower blood glucose....

Have reached the point? If I never ate another blame salad? Be six months too soon....(had tuna salad on toast fer breakfast, will have tuna salad for supper) BLLLLLLLLLEEEEEEEEEEECH!

You will never "control" the diabetes...with care...you can "manage" it...

Prayer sent...(yer phatt diabetic Central blame Pa phriend...I have lost 50lbs in the last 15 months...still have high glucose numbers)

Later, Mark