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What Are Y’all Doing to Stay Fit During the Shanghai Shivers

Discussion in 'Off-Topic Chat' started by Hoji, Apr 8, 2020.

  1. ZX9RCAM

    ZX9RCAM Over the Rainbow bridge... TGT Supporter

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    It's shown up twice now in the advertisement feed at the top of the Forum, lol.....
     


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  2. PEMDAS

    PEMDAS Former mall ninja

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    Push ups, ab roller, squats, planks, burpees, jumping jacks, walking three dogs... usually two or three of these during my breaks from work. I am actually getting more exercise now than when I had to go in to the office. Down side is I’m eating more junk.
     
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  3. Axxe55

    Axxe55 Professional Troublemaker, and Dog Whisperer!

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    Jeesh! I'm retired!
     
  4. Charlie

    Charlie TGT Addict TGT Supporter

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    I lifted heavily with the coaches when I was working at the school. Went from 220 to 160 when I retired. Feel good but ............. skinny as shit now. :green:
     
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  5. pronstar

    pronstar TGT Addict TGT Supporter

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    Lifting buckets of water, random things in the garage, using resistance bands, lots of plyometrics and body weight exercise.

    Wife got me a TRX setup for Christmas, so finally got that setup as well.

    Built a wooden bench and just snagged/assembled this dip station.

    f07c0769a9e9f4715a4ff22d1ea9aca1.jpg

    a9cae4b6d0fc3c8352bb68707142fa87.jpg 7891c6742fe0470a4d5e5b417c3a8b22.jpg 26d71f5642247493bdfac549898960c3.jpg

    I think I’ll snag some weights off Craigslist for cheap after the quarantine ends, and I think we may cancel our gym memberships and just workout at home...we’re really digging it.


    Sent from my iPhone using Tapatalk Pro
     
    Last edited: Apr 8, 2020
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  6. V-Tach

    V-Tach TGT Addict Forum Sponsor

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    Still going to work every day...........
     
  7. vmax

    vmax TGT Addict TGT Supporter

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    I built a home gym when I moved in Dec
    I still have my gym membership.. just cant use it again until King Abbott says so.

    My home gym is pretty well set up with a power rack, bench, Rogue bars, farmer carry implement, 12” log press and a dumbbell rack.
    My and my son rigged up a pulley to train arms with yesterday so we are able to squat,bench, deadlift and do a lot of accessories.
    Plus I’m walking everyday and riding my street bike 4 times a week for cardio.

    I’ve lost 2 lbs in the last 2 weeks
     
  8. vmax

    vmax TGT Addict TGT Supporter

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    Eat more blue bell...lol
     
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  9. Hoji

    Hoji Bowling-Pin Commando

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    How busy are y’all ?
     
  10. BMF500

    BMF500 Matthew 10:34 TGT Supporter

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    Business as usual (work & otherwise) for me, the old school 3 day split.

    1 chest, tri's, shoulders
    2 back, bi's, lat's
    3 legs
    4 off

    20 min warm up on the elliptical and abs every day.
     


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