I've been doing yoga for a couple of months now & I give it a thumbs up. I'm pretty lean though, I think it might be differant for thicker fellows. You burn a few calories, enjoy getting limber with some great streches and afterwards, you feel as relaxed as if you had a massage.
Plus every class is infested with chicks. Hot, fit ones. Pop a gasex first.........
Plus every class is infested with chicks. Hot, fit ones. Pop a gasex first.........