Pat McNamara 1-Day Combat Strength Training - Southern Pines, NC
TMACS, Inc.
Tactics-Marksmanship-Adventure-Concepts-Security
Patrick McNamara spent twenty-two years in the United States Army in a myriad of special operations units. When he worked in the premier special missions unit, he became an impeccable marksman, shooting with accurate, lethal results and tactical effectiveness.
McNamara has trained tactical applications of shooting to people of all levels of marksmanship, from varsity level soldiers, and police officers who work the streets to civilians with little to no time behind the trigger.
His military experience quickly taught him that there is more to tactical marksmanship than merely squeezing the trigger. Utilizing his years of experience, McNamara developed a training methodology that is safe, effective and combat relevant and encourages a continuous thought process. This methodology teaches how to maintain safety at all times and choose targets that force accountability, as well as provides courses covering several categories, including individual, collective, on line and standards.
While serving as his Unit's Marksmanship NCO, he developed his own marksmanship club with NRA, CMP, and USPSA affiliations. Mac ran monthly IPSC matches and ran semi annual military marksmanship championships to encourage marksmanship fundamentals and competitiveness throughout the Army.
He retired from the Army's premier hostage rescue unit as a Sergeant Major and is the author of T.A.P.S. (Tactical Application of Practical Shooting).
Grey Group Training:
NECESSARY EVIL
Pat McNamara 1-Day Combat Strength Training - Southern Pines, NC[/SIZE]
CST is a system that retrofits the combat chassis so that it performs with maximum efficiency at maximum capacity. Focusing on self preservation and longevity, CST will introduce the chassis and its external components to power, strength, and agility training in all plains of motion within the full muscle spectrum range.We will enhance the chassis' performance and tactical effectiveness through maintenance, education, and combat replicated movements while following a safe, comprehensive, systematic, and progressive format.
As the chassis is upgraded it will become a battlefield multiplier which in turn becomes a force multiplier. We will improve upon rate of force production, strength, muscular development, speed, quickness, proprioception, and functional flexibility.
The CST methodology will work within the individual's own performance level to develop a better, more efficient, stronger, and more capable self.
There are no pre-requisites for this course other than showing up in good health. Particularly because we all perform differently. Some of our combat chassis are Porches and some of us are Hummers. The individual will set the standard for himself. This training will be comprehensive, systematic and progressive
Cost: $250
Required Gear: Workout Attire
Available Dates:
March 3, 2012 - Southern Pines, NC
Sign-up;
Gear, Training, Consulting, & Necessary Evils
April 14, 2012 - Southern Pines, NC
Sign-up;
Gear, Training, Consulting, & Necessary Evils
June 9, 2012 - Southern Pines, NC
Sign-up;
Gear, Training, Consulting, & Necessary Evils
TMACS, Inc.
Tactics-Marksmanship-Adventure-Concepts-Security
Patrick McNamara spent twenty-two years in the United States Army in a myriad of special operations units. When he worked in the premier special missions unit, he became an impeccable marksman, shooting with accurate, lethal results and tactical effectiveness.
McNamara has trained tactical applications of shooting to people of all levels of marksmanship, from varsity level soldiers, and police officers who work the streets to civilians with little to no time behind the trigger.
His military experience quickly taught him that there is more to tactical marksmanship than merely squeezing the trigger. Utilizing his years of experience, McNamara developed a training methodology that is safe, effective and combat relevant and encourages a continuous thought process. This methodology teaches how to maintain safety at all times and choose targets that force accountability, as well as provides courses covering several categories, including individual, collective, on line and standards.
While serving as his Unit's Marksmanship NCO, he developed his own marksmanship club with NRA, CMP, and USPSA affiliations. Mac ran monthly IPSC matches and ran semi annual military marksmanship championships to encourage marksmanship fundamentals and competitiveness throughout the Army.
He retired from the Army's premier hostage rescue unit as a Sergeant Major and is the author of T.A.P.S. (Tactical Application of Practical Shooting).
Grey Group Training:
NECESSARY EVIL
Pat McNamara 1-Day Combat Strength Training - Southern Pines, NC[/SIZE]
CST is a system that retrofits the combat chassis so that it performs with maximum efficiency at maximum capacity. Focusing on self preservation and longevity, CST will introduce the chassis and its external components to power, strength, and agility training in all plains of motion within the full muscle spectrum range.We will enhance the chassis' performance and tactical effectiveness through maintenance, education, and combat replicated movements while following a safe, comprehensive, systematic, and progressive format.
As the chassis is upgraded it will become a battlefield multiplier which in turn becomes a force multiplier. We will improve upon rate of force production, strength, muscular development, speed, quickness, proprioception, and functional flexibility.
The CST methodology will work within the individual's own performance level to develop a better, more efficient, stronger, and more capable self.
There are no pre-requisites for this course other than showing up in good health. Particularly because we all perform differently. Some of our combat chassis are Porches and some of us are Hummers. The individual will set the standard for himself. This training will be comprehensive, systematic and progressive
Cost: $250
Required Gear: Workout Attire
Available Dates:
March 3, 2012 - Southern Pines, NC
Sign-up;
Gear, Training, Consulting, & Necessary Evils
April 14, 2012 - Southern Pines, NC
Sign-up;
Gear, Training, Consulting, & Necessary Evils
June 9, 2012 - Southern Pines, NC
Sign-up;
Gear, Training, Consulting, & Necessary Evils
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