Well, it's November, and some places are starting to cool off. With cooler weather comes illness. With illness comes times that suck. I have this little recipe from The Spice Necklace by Ann Vanderhoof that is popular in the Caribbean and is supposed to make you feel better. It seems to work for me:
Ingredients:
- 2 cups of water
- 1/4 cup dark rum (50 ml)
- 2 Tablespoons lime juice, fresh squeezed (25 ml)
- 1 Tablespoon honey, brown sugar, or raw sugar (15 ml)
- 1/8 teaspoon ground cloves or allspice (0.5 ml)
- 1 cinnamon stick
- Freshly ground nutmeg, to taste
Directions:
- Boil 2 cups of water
- Place rum, lime juice, sweetener, and ground cloves/allspice in a large mug.
- Top off mug with boiling water (you may not use all the water) and stir with the cinnamon stick. Sprinkle nutmeg on top.
- Get into bed, pull the covers up to your chin, and sip slowly, inhaling the steam as you drink.
Makes 1 dose.
Excerpt:
"Islanders swear it will make you feel better when you're plagued by sneezing and chills. Some proponents say the nutmeg helps sweat the illness out of your body."
Ingredients:
- 2 cups of water
- 1/4 cup dark rum (50 ml)
- 2 Tablespoons lime juice, fresh squeezed (25 ml)
- 1 Tablespoon honey, brown sugar, or raw sugar (15 ml)
- 1/8 teaspoon ground cloves or allspice (0.5 ml)
- 1 cinnamon stick
- Freshly ground nutmeg, to taste
Directions:
- Boil 2 cups of water
- Place rum, lime juice, sweetener, and ground cloves/allspice in a large mug.
- Top off mug with boiling water (you may not use all the water) and stir with the cinnamon stick. Sprinkle nutmeg on top.
- Get into bed, pull the covers up to your chin, and sip slowly, inhaling the steam as you drink.
Makes 1 dose.
Excerpt:
"Islanders swear it will make you feel better when you're plagued by sneezing and chills. Some proponents say the nutmeg helps sweat the illness out of your body."