Congratulations!Best thing I ever did was to get picky about what carbs I eat and greedy for proteins. Lost @ 70lbs over the last year & a half, and my diabetes has stayed controlled with minimal meds & no insulin.
Have lost FOUR blame BOWLING BALLS! My own self....this last year...
As of last week? A1C is down to 6.1.....
I got a Birthday comin'....
I NEED a chunk of GERMAN CHOCOLATE CAKE! (not going to get one...)
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