Salt is pretty key IMO.
Learn, learn, learn. Its not what you have bought that will help you as much as what you know.
Mormons have it down.
Welfare and Self Reliance Principles | ProvidentLiving.org
Current recommendations are 3 months of "canned goods" and a year supply of wheat oil and beans. Along with water supply. Also to have some $$ set aside.
Add sugar, nonfat dry milk, salt, baking soda, and cooking oil. To meet nutritional needs, also store foods containing Vitamin C and other essential nutrients.
As above, start small buying extra of what you eat. Rotate though those building up 3 months.
Most folks think this is for SHTF senerios but it can come really helpful during times of unemployment or under employment.
Most folks make the mistake of thinking "food storage" is just that. Having reserves. It's really a process and a life stile more so than a process.
If your folks don't want to do this how about a garden and canning?..
Food Storage Calculator
jus got started 6 cs of water 3 cs ramen 20 lbs beans
2- 140 pcs first aid kits. already have a
pit on a trailer generator propane, wtr
tabs ammo 500. .45 working on 1k more
1k .223 working on more, i am blessed
my boss carries so does his dad who is
the owner.
So they take 20 bucks a wk for bulk ammo
buys so i will work from there. What say
Y"all good start so far?