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Daily Workouts

Discussion in 'Fitness' started by CrazedJava, Aug 4, 2014.

  1. vmax

    vmax TGT Addict TGT Supporter

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    I know you meant that tongue and cheek but it has actually improved my shoulder and hips tremendously.
    When I started lifting , my shoulders were jacked up and lose. They made popping sounds when I was starting out with no pain, but they were just loose. The weights have strengthened my shoulders greatly.
    If you think about it, we are all just a sack of bones wrapped up in flesh with tendons and other tissue connecting the bones (your frame) to the flesh.
    The more out of shape and flabby your body is, the frame work gets out of whack. Back and joint problems.
     


    Last edited: Feb 18, 2019
    digger and toddnjoyce like this.
  2. bigwheel

    bigwheel Active Member

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    Makes sense to me. Had an old pal who ruptured a disk trying to load up a passed out drunk. The doc said it was caused by having flabby muscles supporting his spine. When the boy got out of surgery he was a decicated working outter type guy. He said he didnt want any more mylograms.
     
  3. tact

    tact Member

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    I’m the ignorant one says the guy with poor form.
     
  4. dArmi_Beretta

    dArmi_Beretta TGT Addict

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    Just installed this app called Female fitnes. Good grief! I just did an intense 8 minute work out under the 28 day full body challenge, and I can't catch my breath. I am literally drenched in sweat.

    Sent from my VS988 using Tapatalk
     
    vmax likes this.
  5. vmax

    vmax TGT Addict TGT Supporter

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    20190308_075310.jpg

    Benching sucks when you have a knee brace and cant get any leg drive
     
  6. tact

    tact Member

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    Then you are doing it wrong.
     
  7. vmax

    vmax TGT Addict TGT Supporter

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    I think you are just an overweight low T, dickhead who never goes to the gym but has some smart ass comment when others do.
     
    Last edited: Mar 8, 2019
    pronstar likes this.
  8. tact

    tact Member

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    I commend you on your enthusiasm to work towards being fit. However, you should probably look over some vids of proper form.....otherwise you’ll just end up hurting yourself. As far as the low T assertion....perhaps, as it happens the older we get. And yes I don’t go to a gym, unless you count my garage.
     
    Last edited: Mar 10, 2019

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