Does anyone know a good place to get gear to do 24" box jumps?
There are some plyometrics sets on Amazon.com but it's like $180, that just seems excessive.
Looking at giving the "300 workout" a try if only to see how bad it kicks my ass!
looking around, I couldn't find anything under the 170 range for that similar setup. thought of making your own?
What the hell is a box jump?
Bumpin 5 mo old one huh? Must have sumptin to sell. ;-)
Does anyone know a good place to get gear to do 24" box jumps?
There are some plyometrics sets on Amazon.com but it's like $180, that just seems excessive.
Looking at giving the "300 workout" a try if only to see how bad it kicks my ass!