What are seed oils and why they shouldn't be in your diet.

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  • Maverick44

    Youngest old man on TGT.
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    Thanks for the heads up on seed oils, I didn't know that about them. I've been mainly using olive oil for awhile, with some veg oil occasionally. Where does that fit in? Still bad?

    On the soda, yeah that stuff is horrible, and addictive. I've been trying to kick it completely for awhile now. I don't drink it quite like I used to, but still far too much. I think I'll try harder.
     

    mroper

    Well-Known
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    3   0   0
    Jun 7, 2011
    2,206
    96
    Katy, TX
    Most "vegetable" Oil is mostly Canola Oil now. it used to be mostly corn oil . They put the oil components on the bottle
     
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