Most days I eat 2 breakfast meals
One before I go to the gym and one afterwards
They generally add up to about 750 calories
Most days it's a whole wheat English muffin with either honey or peanut butter on it and a protein shake.
Today I went for 4 scrambed eggs, shredded cheese and my homemade salsa
Right now that's about my favorite breakfast food.
What do you eat for breakfast?
One before I go to the gym and one afterwards
They generally add up to about 750 calories
Most days it's a whole wheat English muffin with either honey or peanut butter on it and a protein shake.
Today I went for 4 scrambed eggs, shredded cheese and my homemade salsa
Right now that's about my favorite breakfast food.
What do you eat for breakfast?